Weight Loss Summary 11-12 to 11-18
Reward this week if I reach 65 mins exercise: $5 towards new sofa/futon ($240 to go)
Monday 11-12
- Calories: 1947
- Water: 60 oz.
- Exercise: 0 minutes
Tuesday 11-13
- Calories: 1993
- Water: 80 oz.
- Exercise: 0 minutes
Wednesday 11-14
- Calories: 1855
- Water: 80 oz.
- Exercise: 15 minutes
Thursday 11-15
- Calories: 1792
- Water: 80 oz
- Exercise: 0 minutes
Friday 11-16
- Calories: 2240
- Water: 80 oz
- Exercise: 20 minutes
Saturday 11-17
- Calories: 1636
- Water: 50 oz
- Exercise: 10 minutes
Sunday 11-18
- Calories: untracked
- Water: 30 oz
- Exercise: 0 minutes
_________________
How did I do?
Average Calories: 1910 (This is a little better but I needed to track all week…)
Average Water: 66 oz. (This still needs to go way up)
Total Exercise: 45 minutes
Weigh In: 317.5 (+ 1/2 lb.)
I did not make my goal this week so $5 is missed from my savings.
Reward next week if I reach 65 mins exercise: $5 towards new sofa/futon ($240 to go)
froggy
His mija
Mara Tudor
Richard
Quixoni
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