A one and a two and a…
Just a short post today. I have a lot of thoughts rolling around in my head; mostly sparked from FetLife and would like to formulate them before I post them. I do need to update everyone on my diet and exercise so here goes!
This week was really good with exercise. I did the Walk Away the Pounds with Lezlie Sansone video for a total of 12 miles last week! I’m really proud of myself for that. I’ve eaten okay, not super healthy but that’s not the point of my progress. I want to learn to make better choices, not keep myself from foods I love. As a result we have had some positive progress!
I weighed in at 324 on Sunday. Pity that Saturday I weighed in at 321 (snuck on the scale) but had to go eat a bunch just before bedtime and it warped my official weigh in. Even so, I have lost 3 lbs since last week and it drops me 1 pound into my goal amount.
This week I got a break day from exercise because Master was feeling nice. I still have 3 days of exercise planned and I’m going to do my best to make or break the 12 miles. I don’t know how well I will do but the motivation is slowly coming back!
–luna
Pounds since last week: -3 lbs
Pounds to go by Shibaricon 2009: 49 
subgirl007
Mara Tudor
Radha
Her girl
Baby
I think it’s a bad idea take a “break day” from your exercise. I’ve found that the only way I’ve ever been successful in exercising consistently is to make it a part of my lifestyle, something I look forward to, and not something to take a break from.
Exercising is simply something you need to do, always. If you stop doing it once you’ve gotten into shape, you’ll just get back out of shape.
But, if you do it right and consistently, you’ll feel better and live longer!
I’m sorry to scold you, sweetie. But I want you to be happy with yourself and your appearance, and feel good about yourself for Master!