BDSM is Love

You are browsing the archives of diet.

My diet and exercise update isn’t full of progress I’m afraid. I’ve done more exercise recently than I have in the past but my eating is still out of control. I really need to reign it in and get under 1800 calories a day. The only way to do that is to go hungry sometimes. [...]

Well, after 3 weeks of nausea with the Prozac and a recommendation from the Dr to try taking it at night I have switched medicines. The nights have been horrible and I just can’t stay asleep, it’s not restful sleep and it’s worrying Master to boot. I’m going to start Celexa on Friday morning. We’ll [...]

I go to the Dr on a few hours to find out the results of all the tests I had taken before I start a Dr led diet and weight loss program. I’m really nervous to find out the results. Part of me hopes for nothing wrong and then the other part wants a reason [...]

This holiday weekend was pretty good overall. Friday and Saturday were great. I could have traded Sunday in for something better.
First Master and I got to really go at each other sexually and I was hungry for it all. I did a striptease and blow job for him in the living room which he said [...]

I went to the Dr yesterday. I think I have found the Dr that will help me lose weight and is working to make sure that no health issues are hindering it. I came prepared with a list of things I wanted him to check into. He sat and listened to me and asked questions [...]

Every week there will be a BDSM question posed to readers here at luna’s Journey. Feel free to answer it as candidly as you’d like. If you’d like to participate in the discussion please leave a comment on this post, send me an email or post the response on your own blog!
Do you have requirements [...]

Just a short post today. I have a lot of thoughts rolling around in my head; mostly sparked from FetLife and would like to formulate them before I post them. I do need to update everyone on my diet and exercise so here goes!
This week was really good with exercise. I did the Walk Away [...]

Starting tomorrow evening I have vacation for the entire week next week. In my dreams I am Master’s submissive at his beck and call all week. That’s not very realistic for us as he has to continue working every day except Memorial Day. And so my plans are slightly altered.
I’m going to do a lot [...]

Last week I wrote about my issues with exercise and dieting in general. After that post Master spoke to me about how he doesn’t like the depression I get into when I don’t do well with my diet. It was a difficult discussion for me because I knew that if I asked him to take [...]

So, my good intentions from last week’s weigh in didn’t go well. I haven’t done any exercise even though I get reminders in my mailbox every single day. I just end up deleting them after the day is up, knowing another is coming. I’m trying to figure out how to exercise at work other than [...]

I’m not doing so well keeping up with my blogging rule. I know that it will end up in the punishment book to be atoned for on Sunday. I was supposed to write a letter to Master on Sunday and I didn’t blog yesterday either. Now I’m writing to kinda make up for yesterday even [...]

If you’ve been reading my blog you know that I St John’s Wart has been keeping my moods in check and balancing out the lows and highs so that I’m happier longer and less stressed with situations that I can’t change. I stopped taking them about 3 weeks ago without telling Master.
Since then there has [...]

I hate bad news, but I’ve got some sitting in my back pocket that I’ve postponed sharing with you all. Master and I will not be going to Shibaricon. We just couldn’t come up with all the funds we need. I’m still down about and hopefully we can start saving early to attend next year. [...]

Master had me take a sleeping pill last night to help me sleep. I didn’t stay asleep as I had hoped but I think the sleep I did get was more restful. I don’t feel as tired today. Thank God.
Master and I have started a bit of a sexual banter with each other. This is [...]

I’ve not been feeling quite myself lately. I went to bed at 7pm last night, without dinner and slept albeit fitfully for the entire night. I’ve been having problems sleeping I’ve noticed but can’t pin down a source to my frequent waking at night. It’s never enough for me to get out of bed [...]

I’ve gained 5 lbs in one week. Surprising right? Well not as bad as the fact that I asked Master to be my conscience and I never listened to him. He’d ask me if I really needed to eat something and I’d just go ahead and do it. It’s my own darn fault and like [...]

I’m going to ShibariCon, I’m going to ShibariCon! Yes, I know I’ve posted before about going, but this time it’s official; I’ve paid the registration, Master has already been registered for a month, the hotel reservation has been made and all we need to do is save our pennies so that we can afford it [...]

It feels good to see Master getting his thoughts sorted out and that he has honored me by posting here. I’m so proud that he has claimed me and is helping me become who I’ve always wanted to be; comfortable in myself.
My exercise routine has just started but knowing that if I don’t exercise everyday [...]

It never seems to work. I try to compartmentalize my diet and health changes and that blog just sits idle. I guess I really can’t keep more than one blog. It’s all me so why do I have to try to separate it. I guess I was just trying to sort out the boring stuff [...]

As a part of my Physical Appearance, I need to start working on my personal grooming habits, pick up more care in what I do and hopefully do some things at home that would normally cost at a spa. I’d like to pick up a routine for at-home waxing, makeup application tips, manicures and pedicures [...]