Archive for exercise

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Situation: Driving

What can a Dom do to show control over a submissive whether they are live in or not? These ideas have to be keeping in mind that the submissive has to work and be visible in public. They also have to keep in mind male and female submissives.
My mind went nuts over each individual activity [...]

The Scales

Master and I are off balance. Lately we’ve been doing our own thing, freely snapping at each other and not very welcoming to D/s or even vanilla sexual advances. It could be all related to holiday stress, or financial strain. Master and I have stayed at our own computers and not really interacting more than, [...]

Day 14

Dear Santa,
I’ve tried so hard to be a good girl this year.  Does that count?
No, really, I have been a good girl. I’ve worked hard on being a kind, polite woman that Master can be very proud of. I may not have achieved any of my resolutions from last year, but that’s what this year [...]

Protected: Letter to Master 12-2-07

There is no excerpt because this is a protected post.

Weigh In

It’s Sunday again, and you know what that means. I have stepped on the scale to see if this week will show improvement from last week. If you all remember I was up quite a bit because of my period but that’s over now. I was 318.5.
Today’s weigh in: 313.5
Yup, that’s right, I stood on [...]

Weigh In

This morning I got up to weigh feeling very hesitant to step on the scale. I’ve not been doing so well with my food intake at night and I’m also on my period so I knew I was bloated and the number was going to be off. I’m hoping that next week has a better [...]

Day Off

Yesterday was really nice. I completely miss having friends close enough to just drop by. Seeing Selena and her husband yesterday was wonderful. I’m so glad we get along in any setting we’ve been in so far. The turkey wasn’t half bad either
I’ve been working on the Iron Gate v3.0 today. I’m very [...]

Happy Thanksgiving

Tomorrow it was going to be just Master and I and a huge turkey breast with all the fixings. Now, at the last moment we will be hosting our good friends from the South, Selena and her husband. They will be in town visiting their family for dinner but wanted to come visit us after. [...]

Fire

Master lit me on fire last night. He’s wanted to try fire play for awhile now. A couple weeks ago we watched a fire demo where the presenters used alcohol and cotton balls and drew squiggles and designs on the woman’s back and chest. I loved it; it was awesome to watch. Master had the [...]

Weight Loss Summary 11-12 to 11-18

Reward this week if I reach 65 mins exercise: $5 towards new sofa/futon ($240 to go)
Monday 11-12

Calories: 1947
Water: 60 oz.
Exercise: 0 minutes

Tuesday 11-13

Calories: 1993
Water: 80 oz.
Exercise: 0 minutes

Wednesday 11-14

Calories: 1855
Water: 80 oz.
Exercise: 15 minutes

Thursday 11-15

Calories: 1792
Water: 80 oz
Exercise: 0 minutes

Friday 11-16

Calories: 2240
Water: 80 oz
Exercise: 20 minutes

Saturday 11-17

Calories: 1636
Water: 50 oz
Exercise: 10 minutes

Sunday 11-18

Calories: untracked
Water: 30 [...]

Protected: Letter to Master 11-18-07

There is no excerpt because this is a protected post.

Weight Loss Summary 11-5 to 11-11

Reward this week if I reach 60 mins exercise: $5 towards new sofa/futon ($245 to go)
Monday 11-5

Calories: 1923
Water: 65 oz.
Exercise: 0 minutes

Today I was off balance emotionally. I felt like I couldn’t get enough done, even though I accomplished almost everything on my to do list. I didn’t eat a healthy dinner (I had 3 [...]

Poor Sleep Makes for Negative Thoughts

I don’t think I’m getting decent sleep. I’m feeling tired long before my bedtime and I’m not functioning well during the day. I’ve become disoriented and spacey at work. I feel like I’m barely surviving the drive to and from work. Every day this week just feels like it’s dragging on. I don’t know why [...]

Protected: Letter to Master 11-4-07

There is no excerpt because this is a protected post.

I’m Here, I’m Fat, Get Used to it!

Alright so here I am again preparing to do the difficult task of losing weight. I took a short hiatus to correct my mood and now that is under control I think I can work on my diet and exercise. This week promises to be really hard. I have a lot of little goals in [...]

Progress

So, you probably wonder where I was yesterday since if you know my schedule I should have blogged yesterday. Well, I was in bed, sick. I’ve had whatever crud has been going around. Master only got touched by it, but it laid me flat yesterday. Whatever it is, I’m not 100% yet which is a [...]

Weight Loss Halted and Other Randomness

Let me start off with a diet week in review since I didn’t do that yesterday. This is week 5 if you are keeping track and I’m way off the diet trail. I weighed in at 315 today. That’s back to the starting point again. I have a few reasons for this and I can [...]

Weight Loss: Week 3 in Review

I’m having problems with my diet program. Part of it is my fault but I really do think the other part is out of my control. First, I’m just not exercising when I have time. I like to put it off. and off. and off. Now I know that my eating is a lot better. [...]

Weight Loss: Week 2 in Review

Alright folks… the verdict is: 311. Yup, I’m still 311. No loss, no gain. It’s one of those good and bad things. I’m happy I didn’t gain any weight but kinda saddened I haven’t lost a single pound yet. Not that I’m too surprised, it is just the beginning of a long journey. It is [...]

One of the hardest things

I just did one of the hardest things I think I’ve had to do so far in my submissive life. I went to Master and told him that I’ve been slacking on my rules and felt that I should be punished. Yesterday was my shaving day and instead of shaving it all off (save my [...]